One-to-one
Private PT
The full hour, just you and the coach: a session and a plan built entirely around your goals.
1 hr · Ages 14+ · Mon–Sat- Fully tailored programming
- Strength, fat loss or fitness focus
- Technique coached every rep
North Lake, Perth · Personal Training
Train with
purpose.
One-on-one personal training built around your goals: strength, fat loss, fitness and movement, programmed and coached every step. A coach who trains you, not a template. Private, partner and small-group sessions.
1-on-1 coaching
Programmed for you
All levels
The approach
Training built
around one goal.
No two bodies or goals are the same, so no two programs are either. We start with where you're at and where you want to be, then build the plan to get you there.
Coached, not just counted. Every rep has a reason. You'll move better, get stronger and stay accountable, with technique and progress tracked session to session.
Sam Kenel Mouithys, SK Sports
What we work on
- Strength & conditioning Build
- Fat loss & fitness Lean
- Mobility & movement Move
- Program design Plan
- Accountability & habits Stay
Sessions
Ways to train.
Partner / pair
Partner PT
Train with a partner or friend, same expert coaching, shared cost, double the motivation.
1 hr · 2 people- Coached together, goals aligned
- Built-in accountability
- Split the session cost
Small group
Strength & conditioning
Coached small-group S&C: get fit and strong in a high-energy session that still keeps an eye on your form.
1 hr · Small group- Programmed group training
- Scalable for any fitness level
- Affordable way to train coached
Online booking coming soon. For now, call or email to book a free intro chat and your first session. Times are flexible, Monday to Saturday.
Train for
Whatever your
goal is.
01 · Strength
Build strength
Get genuinely stronger with progressive, properly coached lifting: technique first, ego left at the door.
02 · Fat loss
Lose weight
Burn fat and build fitness with training that fits your life, plus simple nutrition guidance that actually sticks.
03 · Movement
Move better
Iron out aches, improve mobility and move with confidence again, ideal if you're returning after a long break.
Before you start
Good to know.
Do I need to be fit already?
Not at all. Sessions are built around your current level, whether you're a total beginner, getting back into it, or already training hard. We start where you are.
Do you write me a program?
Yes. Every client gets training programmed around their goals, progressed session to session, plus simple nutrition and habit guidance to support it.
What do I need to bring?
Training gear, supportive shoes, a drink bottle and a towel. That's it. Equipment is provided.
Where are sessions held?
At the Spanish Club of WA, 48 Baker Court, North Lake.
How much does it cost?
Private 1-on-1 PT is $75 (10-pack $650). Partner PT is $100 split between two. Small-group strength & conditioning is $30 (10-pack $250). Discount cards are available.
How do I book?
Online booking is coming soon. For now, call or text 0422 394 353 or email info.sksports19@gmail.com. Tell us your goal and we'll set up a quick intro chat and your first session.
Get started
Start where
you are.
Tell us your goal and we'll build the plan. The first session is about understanding where you're at, and mapping the path to where you want to be.